Summer Human Energy Selection Guide

Season of Birth

Summer: June ~ August

Summer: Summer Solstice (90°) → Autumn Equinox (180°)

Late Summer: Approximately late July to early August in the Gregorian calendar (Earth element)

Northern Hemisphere: Around June 21 ~ September 23

Southern Hemisphere: Around December 22 ~ March 20

Characteristics

Five Elements Balance: Suppress Fire and Nourish Water

Fire-Dominant Traits: Those born in summer tend to have strong Fire energy in their Bazi, leading to an impatient, irritable temperament or health issues like inflammation and cardiovascular problems.

Five Elements Jewelry Colors

Harmonization Suggestions:

Nourish Water: Water controls Fire. Balance can be achieved by wearing black/blue jewelry (e.g., obsidian, aquamarine) or adding water elements at home (e.g., fish tanks, flowing water decor).

Avoid Excessive Fire/Earth: Reduce red and purple items, and avoid over-supplementing Fire/Earth attributes (e.g., southern-facing activities, spicy foods).

Direction

Direction and Feng Shui

Favorable Directions: North (Water element) or West (Metal element, as Metal generates Water), which help neutralize Fire energy.

Home Layout: Place bedrooms or studies in the northern part of the house, and incorporate water features or metal objects (e.g., copperware).

Aromatherapy and Plant Healing

Autonomic Nervous System Balance:

Regulate Heart Rate/Blood Pressure:

Ylang-Ylang: Germacrene D reduces cardiac output via the parasympathetic nervous system (effective for anxiety-induced hypertension).

Geranium: Citronellol balances sympathetic-parasympathetic tension (supports menopausal hot flashes).

Nervous System Support:

Cognitive Enhancement:

Rosemary: 1,8-Cineole inhibits acetylcholinesterase, improving memory and focus (supported by double-blind trials).

Peppermint: Menthol stimulates the trigeminal nerve, enhancing alertness.

Headache Relief:

Peppermint and Lavender: Dilate cranial blood vessels and inhibit pain-inducing substances (recommended for tension headaches in top journals).

Inhibits COX-2 enzyme activity, comparable to some NSAIDs.

Earth-Dominant Individuals (Prone to Inflammation):

Pain and Inflammation Management:

Muscle/Joint Pain:

Wintergreen and Ginger Lily: Methyl salicylate (natural aspirin) blocks prostaglandin synthesis for rapid pain relief.

Anti-Inflammatory:

German Chamomile: Bisabolol suppresses inflammation.

Music Therapy

Zhi Tone (Sol) → Fire → Heart: Improves palpitations and insomnia, promotes blood circulation.

Cardiovascular Care: Zhi Tone (Fire, strengthens the heart) – "Purple Bamboo Melody," "Hundred Birds Worship the Phoenix" – optimizes heart rate variability and reduces blood viscosity.

Personalization: Select tones based on constitution (e.g., those with Yin deficiency and Fire excess should use Zhi Tone cautiously).

Volume Control: Healing volume should be 40-60 decibels (equivalent to light rain) to avoid auditory fatigue.

Gong Tone (Do) → Earth → Spleen: Relieves stomach bloating, regulates digestion.

Digestive Disorders: Gong Tone (Earth, strengthens the spleen) – "Three Variations of Yang Pass," "Evening Song on a Fishing Boat" – synchronizes gastrointestinal motility.

Personalization: Select tones based on constitution.

Volume Control: Healing volume should be 40-60 decibels (equivalent to light rain).

Wellness

Fire-dominant individuals tend to be impulsive; cultivate patience through calming activities like meditation or calligraphy.

Avoid making major decisions during midday (11:00 AM–1:00 PM, peak Fire hours) in summer.

Prone to inflammation, dry mouth, and insomnia; consume Yin-nourishing foods (mung beans, winter melon, pears) and avoid spicy foods.

Monitor cardiovascular and eye health with regular check-ups.

Lifestyle Adjustments

Diet: Eat more green vegetables (Wood element) and light foods (e.g., barley, winter melon to drain dampness); reduce sweet, greasy, and starchy foods (Earth element).

Emotions: Avoid overthinking (Earth governs thought); cultivate an open-minded attitude.

Exercise: Choose aerobic activities (e.g., jogging, yoga) to promote Qi and blood circulation.

The core of destiny adjustment for summer-born individuals is "harmonizing Water and Fire," but avoid rigid formulas. Consult a professional Bazi analyst for a personalized plan. Beyond destiny, mindset and actions remain key to shaping fate.

Balance is key: Earth-dominant individuals often have strong digestion but stagnant Qi; focus on "circulation" rather than suppression. If other elements are weak (e.g., lacking Water in the chart), prioritize holistic balance through full Bazi analysis.