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1. Emotional and Psychological Healing
- Relieves Negative Emotions: Peridot is known as the "sunshine stone," helping to release depression, anger, anxiety, and other negative emotions, bringing hope and joy.
- Boosts Confidence: Encourages self-acceptance, reduces feelings of inferiority or excessive self-criticism, and promotes inner balance.
- Resolves Interpersonal Conflicts: Helps release emotional wounds (e.g., jealousy, resentment) and fosters tolerance and understanding.
2. Physical Healing
- Supports Metabolism: Traditionally believed to aid in regulating the digestive system, liver, and gallbladder functions.
- Enhances Immunity: May assist in detoxification and alleviate inflammation or chronic fatigue.
- Cardiovascular Health: Symbolically linked to heart health, though it should not replace medical treatment.
3. Energy and Spiritual Benefits
- Heart Chakra Activation: Associated with the heart chakra (green energy), it promotes love and empathy, helping to open the heart.
- Protects Energy Field: Forms a gentle protective barrier to ward off external negative energies.
- Attracts Abundance: Known as the "stone of wealth," symbolizing the attraction of opportunities and material prosperity.
4. Usage Recommendations
- Wear or Carry: Craft into jewelry or carry it with you to continuously receive its energy.
- Meditation: Hold in your hand or place it on the heart chakra to help clear emotional blockages.
- Space Cleansing: Combine with other crystals (e.g., black tourmaline) to purify the energy of your home or workspace.
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