Single thyme essential oil 10ml

Thyme Essential Oil is a natural essential oil extracted from thyme (Thyme, scientific name: Thymus vulgaris ). It has a variety of potential therapeutic effects and is widely used in aromatherapy and traditional medicine. Its main active ingredients include Thymol (Thymol) , Carvacrol (Carvacrol) , etc., giving it antibacterial, anti-inflammatory, antioxidant and other properties. The following are its main efficacy and uses:

1. Antibacterial and Anti-Infection

• Action: Thymol and carvacol have strong antibacterial, antifungal and antiviral properties.
• Application: Can be diluted and used for skin infections (e.g. acne, athlete's foot) or wound disinfection. Adjuvant treatment of respiratory tract infections (e.g. cold, sore throat), can relieve symptoms by steam inhalation. Studies have shown a certain inhibitory effect on Candida albicans (fungal infections).

2. Respiratory Support

• Function: Relieves cough, nasal congestion, and promotes sputum discharge.
• Application: Add hot water to inhale steam, or dilute and apply to chest (with base oil). Often mixed with eucalyptus and peppermint essential oils for respiratory problems.

3. Enhance immunity

• Action: Stimulates the immune system and helps the body fight off pathogens.
• Application: Diffuse into the air or massage topically (diluted), especially during flu season.

4. Anti-inflammatory and pain relief

• Action: Relieves muscle pain, arthritis, and menstrual cramps.
• Application: Massage painful areas (e.g. muscle soreness or joints) after mixing with base oil.

5. Digestive health

• Action: Relieves indigestion, flatulence and stomach cramps.
• Application: Massage the abdomen clockwise after dilution, or take orally (food-grade essential oils only, with professional guidance).

6. Anti-oxidation and anti-aging

• Action: scavenge free radicals and protect skin cells.
• Application: Add to skin care products (such as creams) to help delay skin aging (low concentration required).

7. Psychological efficacy

• Effect: Boosts mood, relieves fatigue and anxiety.
• Application: Aromatherapy diffusion or inhalation, helps improve concentration.

Precautions

1. Dilution Use: Pure essential oils are more irritating and need to be diluted with base oils (such as coconut oil, jojoba oil) (recommended concentration 1-2%).
2. Allergy test: Do a skin test on the inside of the wrist before first use.
3. Contraindications: Pregnant women, infants, and epileptics should avoid use. Use with caution in patients with hypertension (may raise hypertension).
4. Avoid internal administration: unless under the guidance of a professional physician.

Simple formula suggestion

• Respiratory spray: 2 drops of thyme essential oil + 2 drops of eucalyptus essential oil + 10ml of water, spray in air.
• Muscle massage oil: 3 drops of thyme essential oil + 2 drops of rosemary essential oil + 10ml of base oil.

It is recommended to choose 100% natural thyme essential oil without additives, and buy it through regular channels first. Consult an aromatherapist or doctor before use, especially if you have a health condition.